aingredient:
1 cup mixed berries (fresh or frozen) 1 banana 1 cup almond milk (or milk of your choice) 2 tablespoons of peanut butter 1 tablespoon honey or maple syrup (optional) 1/2 teaspoon vanilla extract (optional)
A handful of ice (if using fresh berries) guideline: Preparation of ingredients: If using fresh berries, rinse them thoroughly. Peel the banana and break it into pieces. Blend: In a blender, add berries, banana,
almond milk, peanut butter, honey or maple syrup (if using), vanilla extract (if using), and ice cubes (if using fresh berries). Blend until smooth: Blend on high speed until the mixture is smooth and creamy.
If your smoothie is too thick, you can add a little more milk until it reaches your desired consistency.
Pour the smoothie into a glass and enjoy immediately. This smoothie is rich in protein, fiber, and antioxidants, making it a great breakfast or snack.
If you're using fresh berries, wash them thoroughly. Peel the banana and break it into chunks.
it a great choice for breakfast or a snack. Enjoy!