Potato and Vegetable Frittata

This vegetable frittata with potatoes is a simple and hearty recipe that pairs beautifully with sautéed greens, a tossed salad, and sprouted grain bread.   

Almost any vegetable can be used in the recipe; just make sure they're all chopped before you start, and begin with the ones that take the longest to cook.  

Ingredients 1 teaspoon olive oil. ½ cup chopped onions 1 clove garlic, minced 1/2 cup diced green bell pepper.  

One zucchini, halved lengthwise and cut into 1/4 inch slices. 2 cups cooked, chopped potatoes 1 cup chopped fresh tomatoes 2 tablespoons black olives.  

4 eggs Add salt and pepper to taste. ¼ teaspoon dried oregano. 1 pinch of cayenne pepper.  

½ small tomato, cut ¼ cup shredded mozzarella ¼ cup grated Parmesan  

Directions Preheat the broiler and position an oven rack about 6 inches from the heat source.  

Heat oil in a frying pan with an oven-safe handle. Sauté the onion, garlic, and bell pepper over low heat until they are soft but not brown.   

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