Vegetarian Stuffed Peppers

The stuffing is quite tasty. It starts with a substantial brown rice base, then adds protein-packed black beans and crunchy corn kernels.  

Onions, garlic, and tomato paste make it flavorful, while chili powder and cumin give earthy flavor and fire.   

It's ideal for dinner preparation. Prepare the rice filling a day or two ahead of time and refrigerate in an airtight container. This allows you to swiftly arrange the peppers for an easy weekday supper.  

It is healthy! These filled bell peppers have plant-based protein, fiber, and, of course, fresh vegetables. Seconds, anyone?  

Roast the peppers. Baking the peppers on their own before adding the filling results in the ideal delicate texture.  

Making the Filling. It comes together quickly on the stovetop.  

Assembly and roasting of the peppers. Fill the peppers with the rice mixture and broil until the cheese is melted and browned.  

The first step in this recipe is to roast the peppers. It only takes 10 minutes and gives them the perfect soft texture.  

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